Eating30

Free Plant Points Tracker

Eating30 is the best free 30 plants a week checklist app to track plant variety and log plant points. Easily record different plant-based foods, monitor your weekly variety, and discover new foods to try.

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Eating30 app main tracking interface showing weekly plant diversity progress

See Eating30 in Action

Eating30 app main tracking interface showing weekly plant diversity progress
Eating30 app plant library with nutritional information and health benefits
Eating30 app achievement system and weekly challenge completion screen

Eating30: Best Free Plant Points Tracker App

Eating30 makes it easy to track up to 30 different plant-based foods each week. Log plant points, monitor your weekly variety, and use the app as a simple planner to try new foods and stay organized.

Smart Plant Diversity Tracking

Easily log and track your plant diversity intake

Educational Plant Information

Learn about different plant varieties and how to log them in Eating30

Motivational Achievements & Rewards

Stay motivated with challenges and milestones in Eating30

Eating30 Features

  • Easy daily tracking to reach 30 plants per week
  • Plant points counter showing your weekly progress
  • Visual charts to monitor 30 plants in a week goal
  • Achievement system to keep you motivated
  • 500+ plant database for accurate tracking
  • Educational content based on Tim Spector's research

Who Should Track Eating30 a Week?

Eating30 is a simple checklist app designed for anyone who wants to track and increase their plant variety each week. Whether you need a list of plant-based foods or a simple tracker to log what you eat, Eating30 helps you organize and explore new options.

Vegetarians & Vegans

Maximize your plant-based nutrition by ensuring you're getting the full spectrum of nutrients from diverse plant sources. Track your favorites and discover new varieties.

Example: Track your weekly intake to ensure you're hitting 30+ different plants including grains, legumes, nuts, seeds, fruits, and vegetables.

Health-Conscious Individuals

Perfect for anyone focused on , diversity, and overall wellness. Learn how different plants contribute to your health goals.

Example: Use the app to gradually increase plant variety in your diet, starting from 15 plants per week and working up to 30+.

Families & Meal Planners

Plan diverse, nutritious meals for the whole family. Discover kid-friendly plants and creative ways to incorporate variety into family meals.

Example: Plan weekly family meals that include colorful vegetables, different grains, and fun plant-based snacks to hit diversity goals together.

Fitness Enthusiasts

Optimize your athletic performance with diverse plant nutrition. Learn which plants provide the best nutrients for recovery and energy.

Example: Track protein-rich plants, anti-inflammatory foods, and recovery-boosting nutrients to support your training regimen.

Nutrition Students & Professionals

Use evidence-based tracking to understand plant diversity principles. Perfect for dietitians, nutritionists, and students learning about health.

Example: Document case studies, track client progress, or use as an educational tool to demonstrate the importance of plant diversity.

Beginners to Healthy Eating

Start your wellness journey with simple, achievable goals. Learn about different plants and gradually build healthier eating habits.

Example: Begin with familiar plants like apples and carrots, then explore new options like quinoa, chia seeds, and diverse leafy greens.

Test Your Plant Diversity Knowledge

Ready to challenge what you know about plant diversity? Try Eating30's quick quiz to test your knowledge.

Take the Interactive Quiz

Test your knowledge with 5 quick questions — no registration required!

Guides & Resources

Complete Eating30 Per Week Challenge Guide

Master the science-backed challenge with meal plans, plant lists, and expert insights from Tim Spector's research.

Meal Planning: Science-Based Guide

Transform your digestive health with -boosting recipes, weekly meal plans, and practical tips.

Plant-Based Meal Prep: Complete Guide with 30+ Recipes

Master plant-based meal prep with comprehensive recipes, batch cooking strategies, and storage solutions.

Practical Strategies for Achieving Eating30 Per Week

Explore simple and delicious ways to incorporate more plant diversity into your daily meals.

Eating the Rainbow: The Power of Diverse Plant Colors

Learn how different colored plants provide unique phytonutrients for and beyond.

Customizing Your Approach to Plant Diversity

Tailor plant diversity goals to your unique needs, dietary restrictions, and health considerations.

Eating30: Complete Guide to Plant Points Tracking

What is the Eating30?

The 30 plants a week checklist is a practical approach for tracking plant variety. Eating30 provides a simple checklist and logging tools to help you record up to 30 different plant-based foods per week.

Track Plant Variety and Intake

Eating30 helps you track plant variety and log what you eat. Track wholegrains, legumes, nuts, seeds, fruits, vegetables and other plant foods to better understand your weekly variety.

Plant Points Guide: Track 30 Different Plants a Week

Eating30's plant points guide explains how different foods are logged and counted toward your weekly variety goal.

Why Use Our 30 Plant Food Challenge App?

  • ✓ Free Eating30 checklist app download for iOS
  • ✓ Comprehensive plant database with categories and notes
  • ✓ Simple logging and tracking features to monitor plant variety
  • ✓ Plant points tracker with visual progress monitoring in Eating30
  • ✓ Plant variety guide with step-by-step tips for using Eating30
  • ✓ Foods database with 500+ plant items
  • ✓ Track wholegrains and other plant-based foods
  • ✓ Improve naturally with science-based approach

Eating30 — 30 Plants checklist: https://eating30.app

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